This time, I figured I'd try the quinoa cake-style with added egg and parmesan to ease myself back. Anything is good with egg and parmesan, right? The original recipe calls for it to be pan fried, but I baked mine to make it a little healthier. It turned out pretty darned good.
Just make sure you wash the quinoa very well before you cook it. I rinsed it through 3 or 4 changes of water to get as much of the grittiness out as possible. It was perfect.
I sprinkled the mozzarella on top of the ragout, but I think next time it would be better to mix it into the ragout right at the end so it can melt slightly and get all ooey and gooey. I reflected that in the directions below.
Parmesan Quinoa Cakes with Eggplant and Sausage Ragout
Adapted from this recipe.
Ingredients:
- For the Parmesan Quinoa Cakes
- 1 cup quinoa
- 1 1/2 cups water
- pinch of salt
- 2 eggs, lightly beaten
- 3/4 cup grated parmesan
- couple pinches of thyme
- PAM
- For the Eggplant and Sausage Ragout
- 2 tablespoons extra virgin olive oil
- 1 package sliced button mushrooms
- 1 large purple eggplant, diced, salted and drained
- Tastefully Simple Seasoned Salt
- Tastefully Simple Garlic Garlic
- Tastefully Simple Onion Onion
- a few dashes of dried thyme and dried basil
- water
- 1 cup grape tomatoes, halved
- 4 links pre-cooked chicken or turkey sausage, cut into small slices
- 4 oz fresh mozzarella, diced
- For the Parmesan Quinoa Cakes
- Thoroughly wash quinoa and let sit in a fine mesh sieve to drain.
- Bring water and pinch of salt to a boil. Add the washed and drained quinoa. Bring back to a boil, then cover and simmer 20-30 minutes until quinoa has absorbed all the water. Remove from heat and let sit, covered, for 5 minutes for any excess water to absorb into the quinoa.
- Transfer quinoa to a bowl and let cool 10-15 minutes. Stir in eggs, parmesan and thyme. (Make sure the quinoa is sufficiently cooled, otherwise the egg may begin to scramble when you add them.)
- Divide quinoa into 4 equal parts, and using your hands, form each part into individual tightly-packed patties. Place patties onto a baking sheet sprayed with PAM.
- Chill patties for 15-30 minutes. (This is important to let the egg set, otherwise the patty may fall apart on you.)
- Preheat oven to 375 degrees F.
- Spray the tops of patties with PAM and bake for 20 minutes, flipping them halfway through.
- Turn on the broiler and broil for the last minute or two to get a nice brown crust on top.
- Serve immediately.
- For the Eggplant and Sausage Ragout
- Sauté the mushrooms in olive oil for a few minutes until slightly browned.
- Add in the eggplant, seasonings, thyme and a few tablespoons of water. Sauté until everything begins to soften. Add a little bit of water as needed to prevent the mixture from drying out.
- Add the tomatoes and sausage and continue to cook until the ragout is nice and soft.
- Sprinkle with mozzarella and toss immediately before serving.
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