Tuesday, August 9, 2011

Fish with Eggplant Ragout

Today was clean-out-the-fridge day.  I found: 1 eggplant, 1 package of sliced button mushrooms, a small orange bell pepper from a friend's garden, and 1/2 an onion.  On the counter were 4 plum tomatoes, and in the pantry was half a jar of couscous.  I bought some red snapper fillets on my way home from picking up the munchkin from school.  Throw it all together and what do you get?  A skillet of yumminess.

Fish with Eggplant Ragout

Ingredients:
  • 1 medium eggplant, diced into 1/2" pieces
  • salt
  • olive oil
  • 1/2 onion, chopped
  • 3 cloves garlic, chopped
  • 4 plum tomatoes, diced into 1/2" pieces
  • 1 small bell pepper, chopped
  • 1 package (6 oz.) sliced button mushrooms
  • 1/4 cup water
  • Tastefully Simple Seasoned Salt
  • large dash of dried thyme
  • large dash of dried oregano
  • 1 pound fish fillets, cut into 4 pieces
Directions:
  • Liberally salt the eggplant pieces and let sit in a colander for 10 minutes to drain.  Rinse thoroughly.
  • In a large skillet, heat a couple tablespoons of olive oil on medium-high heat and sauté the onions until translucent.
  • Add the eggplant and everything else except the fish.  Season with TSSS to taste.  Sauté for about 10 minutes until veggies are soft.
  • Move veggies to the edge of the pan and add another tablespoon of olive oil to the center.
  • Season the fish fillets with TSSS.  Add the fish in a single layer to the center of the pan.  Cook for a few minutes on each side until done and flaky.  Spoon the veggie mixture over the fish, remove from heat and let sit for a minute.
  • Serve over couscous or rice.

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