Friday, January 18, 2013

Mushroom Gravy

A quick, easy way to glam up a steak.  Or pour over brown rice for a hearty vegetarian meal.

Mushroom Gravy















Ingredients:
  • 1 tablespoon coconut oil
  • 8oz. package of sliced crimini (or other mushroom)
  • Tastefully Simple Garlic Garlic (or regular garlic powder)
  • Tastefully Simple Onion Onion (or regular onion powder)
  • 1 cup water, divided
  • 3 tablespoons whole wheat flour
  • Tastefully Simple Seasoned Salt
Directions:
  • In a saucepan, melt the coconut oil over medium heat.  Add the mushrooms and a few dashes each of TSGG and TSSS.  Cook the mushrooms, stirring frequently, until tender.  It should have released some liquid - that's the flavor jackpot!  Add 1/2 cup of water and bring to a soft boil.
  • In the meantime, stir and dissolve the flour into the remaining 1/2 cup of water.  Add to the boiling mushrooms and stir.  Bring the gravy back to a boil to thicken, then reduce to simmer for a couple of minutes.  Add TSSS to taste.
  • Serve hot.

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